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	<title>No Waves No Fun</title>
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	<link>http://cboardriders.wordpress.com</link>
	<description>aqui podes ver o que andamos a fazer</description>
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		<title>No Waves No Fun</title>
		<link>http://cboardriders.wordpress.com</link>
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		<item>
		<title>Actualização</title>
		<link>http://cboardriders.wordpress.com/2010/01/07/actualizacao/</link>
		<comments>http://cboardriders.wordpress.com/2010/01/07/actualizacao/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 20:28:11 +0000</pubDate>
		<dc:creator>cboardriders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bessa]]></category>
		<category><![CDATA[Bodyboard]]></category>
		<category><![CDATA[corado]]></category>
		<category><![CDATA[gandum]]></category>
		<category><![CDATA[gonçalo]]></category>
		<category><![CDATA[gonzas.com]]></category>
		<category><![CDATA[kiko]]></category>
		<category><![CDATA[Kitesurf]]></category>
		<category><![CDATA[no.waves.no.fun]]></category>
		<category><![CDATA[surf]]></category>

		<guid isPermaLink="false">http://cboardriders.wordpress.com/?p=180</guid>
		<description><![CDATA[Malta depois de tanto tempo sem dar noticias vamos voltar a actualizar o site.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=180&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Malta depois de tanto tempo sem dar noticias vamos voltar a actualizar o site.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/cboardriders.wordpress.com/180/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/cboardriders.wordpress.com/180/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/cboardriders.wordpress.com/180/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/cboardriders.wordpress.com/180/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/cboardriders.wordpress.com/180/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/cboardriders.wordpress.com/180/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/cboardriders.wordpress.com/180/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/cboardriders.wordpress.com/180/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/cboardriders.wordpress.com/180/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/cboardriders.wordpress.com/180/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/cboardriders.wordpress.com/180/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/cboardriders.wordpress.com/180/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/cboardriders.wordpress.com/180/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/cboardriders.wordpress.com/180/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=180&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">cboardriders</media:title>
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	</item>
		<item>
		<title>Aulas</title>
		<link>http://cboardriders.wordpress.com/2009/09/16/aulas/</link>
		<comments>http://cboardriders.wordpress.com/2009/09/16/aulas/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 23:20:39 +0000</pubDate>
		<dc:creator>cboardriders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aulas]]></category>
		<category><![CDATA[Bodyboard]]></category>
		<category><![CDATA[começo ás aulas]]></category>
		<category><![CDATA[regresso ás aulas]]></category>
		<category><![CDATA[surf]]></category>

		<guid isPermaLink="false">http://cboardriders.wordpress.com/?p=168</guid>
		<description><![CDATA[As aulas começaram e alguns dos cbts ja estão na universidade.. Gandum e Bessa estao a estudar no estoril, mas vao continuar a dar noticias eu (gonçalo), kiko e corado continuamos por cá! Bom começo e boas ondas para todos! E aqui fica uma grande música para nos motivar para as futuras surfadas, curtem<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=168&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>As aulas começaram e alguns dos cbts ja estão na universidade.. Gandum e Bessa estao a estudar no estoril, mas vao continuar a dar noticias <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  eu (gonçalo), kiko e corado continuamos por cá! Bom começo e boas ondas para todos!</p>
<p>E aqui fica uma grande música para nos motivar para as futuras surfadas, curtem <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<span style="text-align:center; display: block;"><a href="http://cboardriders.wordpress.com/2009/09/16/aulas/"><img src="http://img.youtube.com/vi/l2d9YHwIA5c/2.jpg" alt="" /></a></span>
<p><a href="http://www.youtube.com/watch?v=l2d9YHwIA5c"></a></p>
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			<media:title type="html">cboardriders</media:title>
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	</item>
		<item>
		<title>vert-mag news</title>
		<link>http://cboardriders.wordpress.com/2009/09/10/vert-mag-news/</link>
		<comments>http://cboardriders.wordpress.com/2009/09/10/vert-mag-news/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 14:21:12 +0000</pubDate>
		<dc:creator>cboardriders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[esperanças]]></category>
		<category><![CDATA[manta]]></category>
		<category><![CDATA[reginal]]></category>
		<category><![CDATA[supergrommets]]></category>
		<category><![CDATA[vert-mag]]></category>

		<guid isPermaLink="false">http://cboardriders.wordpress.com/?p=146</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=146&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://cboardriders.files.wordpress.com/2009/09/regional.jpg"><img class="alignleft size-full wp-image-147" title="regional" src="http://cboardriders.files.wordpress.com/2009/09/regional.jpg?w=500" alt="regional"   /></a><a href="http://cboardriders.files.wordpress.com/2009/09/reginal-news.jpg"><img class="alignright size-full wp-image-148" title="reginal news" src="http://cboardriders.files.wordpress.com/2009/09/reginal-news.jpg?w=500" alt="reginal news"   /></a></p>
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			<media:title type="html">cboardriders</media:title>
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		<media:content url="http://cboardriders.files.wordpress.com/2009/09/regional.jpg" medium="image">
			<media:title type="html">regional</media:title>
		</media:content>

		<media:content url="http://cboardriders.files.wordpress.com/2009/09/reginal-news.jpg" medium="image">
			<media:title type="html">reginal news</media:title>
		</media:content>
	</item>
		<item>
		<title>Regional da Figueira da Foz 09</title>
		<link>http://cboardriders.wordpress.com/2009/09/10/regional-da-figueira-da-foz-09/</link>
		<comments>http://cboardriders.wordpress.com/2009/09/10/regional-da-figueira-da-foz-09/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 13:41:37 +0000</pubDate>
		<dc:creator>cboardriders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bodyboard]]></category>
		<category><![CDATA[cova]]></category>
		<category><![CDATA[figueira da foz]]></category>
		<category><![CDATA[gala]]></category>
		<category><![CDATA[regional]]></category>

		<guid isPermaLink="false">http://cboardriders.wordpress.com/?p=143</guid>
		<description><![CDATA[O reginal realizou se na passada 3a feira na praia da cova gala. A fraca ondulaçao fazia se sentir bem em todas as praias da figueira. Meio metro sem vento de manha, com o on-shore a levantar por volta do meio dia. Dos CBT o kiko foi o que se safou melhor chegando á meias [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=143&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>O reginal realizou se na passada 3a feira na praia da cova gala. A fraca ondulaçao fazia se sentir bem em todas as praias da figueira. Meio metro sem vento de manha, com o on-shore a levantar por volta do meio dia. Dos CBT o kiko foi o que se safou melhor chegando á meias finais. Já o Gandum teve menos sorte ficando pelos quartos.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/cboardriders.wordpress.com/143/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/cboardriders.wordpress.com/143/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/cboardriders.wordpress.com/143/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/cboardriders.wordpress.com/143/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/cboardriders.wordpress.com/143/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/cboardriders.wordpress.com/143/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/cboardriders.wordpress.com/143/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/cboardriders.wordpress.com/143/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/cboardriders.wordpress.com/143/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/cboardriders.wordpress.com/143/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/cboardriders.wordpress.com/143/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/cboardriders.wordpress.com/143/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/cboardriders.wordpress.com/143/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/cboardriders.wordpress.com/143/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=143&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">cboardriders</media:title>
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		<item>
		<title>Peniche Sumol Pro 09</title>
		<link>http://cboardriders.wordpress.com/2009/09/09/peniche-sumol-pro-09/</link>
		<comments>http://cboardriders.wordpress.com/2009/09/09/peniche-sumol-pro-09/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 18:36:00 +0000</pubDate>
		<dc:creator>cboardriders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bodyboard]]></category>
		<category><![CDATA[IBA]]></category>
		<category><![CDATA[Peniche Sumol Pro]]></category>

		<guid isPermaLink="false">http://cboardriders.wordpress.com/?p=138</guid>
		<description><![CDATA[Começa na próxima quinta-feira o Peniche Sumol Pro 09, etapa do Circuito Mundial de Bodyboard que fecha a ronda europeia e a prometer espectáculo durante os quatro dias de prova &#8211; de 10 a 13 de Setembro, a &#8220;Capital da Onda&#8221; recebe os melhores bodyboarders do mundo. Em termos de participações, a organização espera uma [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=138&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Começa na próxima quinta-feira o Peniche Sumol Pro 09, etapa do Circuito Mundial de Bodyboard que fecha a ronda europeia e a prometer espectáculo durante os quatro dias de prova &#8211; de 10 a 13 de Setembro, a &#8220;Capital da Onda&#8221; recebe os melhores bodyboarders do mundo. Em termos de participações, a organização espera uma afluência considerável de atletas, devendo o número total rondar uma centena, entre eles os wild cards entretanto divulgados pela Federação Portuguesa de Surf; António Lopes e Daniel Fonseca, actuais líderes do ranking de BB Esperanças, respectivamente nas categorias Sub 18 e Sub 16, foram dois dos bodyboarders convidados, a que se junta Madalena Pereira, em primeiro lugar na tabela geral das Sub-18 Femininas. Por sua vez, o Península de Peniche Surf Club tem à sua responsabilidade a nomeação dos outros dois wild cards. Um deles já é conhecido, com a escolha a cair em João Machado (líder do Circuito de Bodyboard de Peniche), tendo o PPSC lançado uma votação online para apurar o último convidado especial do Peniche Sumol Pro 09 &#8211; mais informações em http://peninsulapenichesurfclube.blogspot.com. E uma das atletas que já garantiu a sua presença é Catarina Sousa. A primeira bodyboarder portuguesa a conquistar o troféu do Sintra Portugal Pro (foi a vencedora desta edição, numa final também inédita contra a sua compatriota Rita Pires) vai estar em Peniche para dar o seu melhor, embora faça questão de dizer que prefere encarar mais esta etapa &#8220;heat após heat.&#8221; Igualmente a tentarem pontuar nesta etapa (que vale 1000 pontos para ambas categorias), outros atletas vão rumar esta semana à &#8220;Capital da Onda&#8221;, como é o caso de Guilherme Tâmega, Pierre Louis Costes, Manuel Centeno, Hugo Pinheiro, Ben Player, Mike Stewart, Dave Hubbard, Ryan Hardy, e uns quantos mais que também deram espectáculo na Praia Grande &#8211; excepto Uri Valadão, impedido de competir por força da lesão que se agravou em Sintra (de Jeff Hubbard, vencedor da 14ª edição do Sintra Portugal Pro, também ainda não há certeza se estará presente). Ao que tudo indica, estão reunidas as condições ideais para uma competição de grande qualidade. De acordo com as previsões, as ondas deverão rondar os dois metros nos primeiros dias de prova, vindo a diminuir ligeiramente até Domingo, enquanto o vento, predomimantemente de Norte, vai andar entre os 5 e os 12 nós. Caso este prognóstico se cumpra, serão mais ou menos estes os elementos naturais que vão ajudar à festa do Peniche Sumorl Pro 09, onde vão desfilar nomes sonantes da modalidade, muitos deles que já marcaram presença no Sintra Portugal Pro 09, este ano na sua 14ª edição e sem qualquer sombra de dúvida a mais emocionante desta temporada do Circuito Mundial de BB. Para Peniche, é a confirmação absoluta de que a &#8220;Capital da Onda&#8221; está no roteiro das principais provas mundiais dos desportos de ondas, afirmando-se como palco privilegiado para eventos desta envergadura face às condições naturais e às infra-estuturas que a região onde se insere oferece. Segundo salienta António José Correia, presidente do município, alguns dos benefícios que um acontecimento desta grandeza proporciona &#8220;dizem respeito à visibilidade nacional e internacional do território&#8221;, aspecto que o edil considera que &#8220;contribuirá para que Peniche seja cada vez mais reconhecido como um concelho na rota do desenvolvimento sustentável, em virtude da aposta em modalidades desportivas que se pautam pelo máximo respeito ambiental, um território moderno e inovador.&#8221; O responsável máximo da Câmara Municipal de Peniche garante ainda que os apoios por parte da autarquia a estes eventos &#8220;são para manter.&#8221; O PRIZE MONEY TOTAL DO PENICHE SUMOL PRO 09 ASCENDE AOS 35 MIL DÓLARES (20 MIL PARA OPEN E 15 MIL PARA FEMININO). AS INSCRIÇÕES PARA O PENICHE SUMOL PRO 09 CONTINUAM NA PÁGINA OFICIAL DA FPS EM WWW.SURFINGPORTUGAL.COM A 1ª EDIÇÃO DO PENICHE SUMOL PRO 09 É ORGANIZADA PELA FEDERAÇÃO PORTUGUESA DE SURF E PELA CÂMARA MUNICIPAL DE PENICHE, EM COLABORAÇÃO COM A IBA &#8211; INTERNATIONAL BODYBOARDING ASSOCIATION E COM A ASSOCIAÇÃO PORTUGUESA DE BODYBOARD, CONTANDO COM OS APOIOS OFICIAIS DA SUMOL, DA MEO/TMN, DA CAETANO ZOOM, DO IDP, DA DEEPLY, DO BAR DA PRAIA, DA TEMAHOME E DA SOULSPOT OS MEDIA PARTNERS SÃO A MEGA FM, A ZONA RADICAL E A RIDEIT</p>
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			<media:title type="html">cboardriders</media:title>
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		<title>Festa do avante</title>
		<link>http://cboardriders.wordpress.com/2009/09/08/festa-do-avante/</link>
		<comments>http://cboardriders.wordpress.com/2009/09/08/festa-do-avante/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 16:25:30 +0000</pubDate>
		<dc:creator>cboardriders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[altas noite]]></category>
		<category><![CDATA[classico]]></category>
		<category><![CDATA[cova do vapor]]></category>
		<category><![CDATA[Festa do avante]]></category>
		<category><![CDATA[metro]]></category>
		<category><![CDATA[pouco crowd]]></category>
		<category><![CDATA[side-off]]></category>

		<guid isPermaLink="false">http://cboardriders.wordpress.com/?p=135</guid>
		<description><![CDATA[Eu (kiko) e o Gandum fomos para a Costa da Caparica no fim de semana passado. Na 6a apanhamos mar classico na cova do vapor, metro, vento side-off com pouco crowd. No sábado o mar estava mais pequeno mas continuava com boa formação. Enfim, deu para treinar um bocado. Em relação a noite, digo que [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=135&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Eu (kiko) e o Gandum fomos para a Costa da Caparica no fim de semana passado. Na 6a apanhamos mar classico na cova do vapor, metro, vento side-off com pouco crowd. No sábado o mar estava mais pequeno mas continuava com boa formação. Enfim, deu para treinar um bocado. Em relação a noite, digo que avante igual a loucura. Altas noites mesmo.</p>
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		<title>imagens do Sintra Portugal Pro 09</title>
		<link>http://cboardriders.wordpress.com/2009/09/03/imagens-do-sintra-portugal-pro-09/</link>
		<comments>http://cboardriders.wordpress.com/2009/09/03/imagens-do-sintra-portugal-pro-09/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 15:38:40 +0000</pubDate>
		<dc:creator>cboardriders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bodyboard]]></category>
		<category><![CDATA[Circuito Mundial]]></category>
		<category><![CDATA[Fotos do Sintra Pro]]></category>
		<category><![CDATA[IBA]]></category>
		<category><![CDATA[Sintra]]></category>

		<guid isPermaLink="false">http://cboardriders.wordpress.com/?p=132</guid>
		<description><![CDATA[Dezenas e dezenas das melhores imagens do Sintra Portugal Pro 09 podem ser vistas neste que é o site oficial da mais concorrida e premiada etapa do Circuito Mundial de Bodyboard. Da autoria de João Melo, fotógrafo oficial do evento, as reproduções estão disponíveis na galeria do portugalbodyboard.com (na barra de comandos: FOTOS), e revelam [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=132&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dezenas e dezenas das melhores imagens do Sintra Portugal Pro 09 podem ser vistas neste que é o site oficial da mais concorrida e premiada etapa do Circuito Mundial de Bodyboard. Da autoria de João Melo, fotógrafo oficial do evento, as reproduções estão disponíveis na galeria do portugalbodyboard.com (na barra de comandos: FOTOS), e revelam todos os momentos da emocionante prova, este ano na sua 14ª edição consecutiva. MAIS INFORMAÇÕES EM WWW.PORTUGALBODYBOARD.COM</p>
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			<media:title type="html">cboardriders</media:title>
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		<title>Figueira</title>
		<link>http://cboardriders.wordpress.com/2009/09/01/figueira/</link>
		<comments>http://cboardriders.wordpress.com/2009/09/01/figueira/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 00:12:22 +0000</pubDate>
		<dc:creator>cboardriders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cabedelo]]></category>
		<category><![CDATA[figueira]]></category>
		<category><![CDATA[meio metro]]></category>
		<category><![CDATA[on shore]]></category>
		<category><![CDATA[quebras]]></category>
		<category><![CDATA[vento]]></category>

		<guid isPermaLink="false">http://cboardriders.wordpress.com/?p=128</guid>
		<description><![CDATA[Eu (Gandum) e o Gonçalo apanhamos bons quebra no cabedelo.  O on shore ja se fazia sentir nas ondas que rondavam o 1 metro.Mas curtimos a brava.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=128&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Eu (Gandum) e o Gonçalo apanhamos bons quebra no cabedelo.  O on shore ja se fazia sentir nas ondas que rondavam o 1 metro.Mas curtimos a brava.</p>
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		<title>Arrifana altas ondas</title>
		<link>http://cboardriders.wordpress.com/2009/08/31/arrifana-altas-ondas/</link>
		<comments>http://cboardriders.wordpress.com/2009/08/31/arrifana-altas-ondas/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 23:56:07 +0000</pubDate>
		<dc:creator>cboardriders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[altas ondas]]></category>
		<category><![CDATA[arrifana power]]></category>
		<category><![CDATA[filmagens]]></category>
		<category><![CDATA[mar glass]]></category>
		<category><![CDATA[meia maré]]></category>
		<category><![CDATA[metro]]></category>

		<guid isPermaLink="false">http://cboardriders.wordpress.com/?p=126</guid>
		<description><![CDATA[Uma semana inteira de flatada mas finalmente boas. Só no penultimo dia é apanhamos altas ondas. Meia maré, mar glass, metro. Com a fome de boas ondas que nós tinhamos ninguém teve grande vontade de filmar. Francisco Bessa ainda fez uma tentativa mas havia tanta gente na praia que não ficaram grande coisa (verdade seja que ao [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=126&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Uma semana inteira de flatada mas finalmente boas. Só no penultimo dia é apanhamos altas ondas. Meia maré, mar glass, metro. Com a fome de boas ondas que nós tinhamos ninguém teve grande vontade de filmar. Francisco Bessa ainda fez uma tentativa mas havia tanta gente na praia que não ficaram grande coisa (verdade seja que ao ver tal mar apetecia tudo menos estar a filmar).</p>
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		<title>Sábado dia 15 de Agosto</title>
		<link>http://cboardriders.wordpress.com/2009/08/15/sabado-dia-15-de-agosto/</link>
		<comments>http://cboardriders.wordpress.com/2009/08/15/sabado-dia-15-de-agosto/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 12:22:43 +0000</pubDate>
		<dc:creator>cboardriders</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arrifana]]></category>
		<category><![CDATA[Bodyboard]]></category>
		<category><![CDATA[flatada]]></category>
		<category><![CDATA[Longboard]]></category>
		<category><![CDATA[más ondas]]></category>
		<category><![CDATA[praia da arrifana]]></category>
		<category><![CDATA[surf]]></category>

		<guid isPermaLink="false">http://cboardriders.wordpress.com/?p=80</guid>
		<description><![CDATA[Como podem confirmar o mar está chão. Partem apenas umas ondinhas de 20 centimetros que impossibilitam a pratica de surf e de bodyboard. Gandum e Bessa irão tentar fazer Longboard e umas filmagens! Vamos la ver o que sai de d&#8217;ali!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cboardriders.wordpress.com&amp;blog=8510115&amp;post=80&amp;subd=cboardriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Como podem confirmar o mar está chão. Partem apenas umas ondinhas de 20 centimetros que impossibilitam a pratica de surf e de bodyboard. Gandum e Bessa irão tentar fazer Longboard e umas filmagens! Vamos la ver o que sai de d&#8217;ali!</p>
<div id="attachment_84" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-84" title="Arrifana2" src="http://cboardriders.files.wordpress.com/2009/08/arrifana23.jpg?w=300&#038;h=199" alt="hoje" width="300" height="199" /><p class="wp-caption-text">hoje</p></div>
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